#1 This beauty is dedicated to fitness, and take a look at that ab-licious stomach!
There is something so appealing about a woman with a flat and toned midsection! It is not easy to have nicely chiseled abs, and it takes a lot of hard work, exercise, and eating a healthy diet, to maintain them. They say abs are made in the kitchen, and that couldn’t be more true. It all lies in healthy eating habits. If you focus on eating mini healthy and lean meals throughout the day, you will notice the number on the scale drop, and your abs will lean out and become more toned. Less body fat is the overall goal and key to toned abdominals. Eating healthy tops any of the ways to get toned abs. Of course staying active, and burning off those stubborn extra calories will indeed help as well. Here are some beautiful women who will motivate you, and inspire you.. They are ab-licious!